Highly Recommended
This quick fat loss diet from Dr. Suzanne Gudakunst works on the principle that fat and excess weight is caused by parasites living in your body. Everybody has them, but if left to breed and multiply inside your stomach, small and large intestines and colon, they will eventually cause you to puff up and put on lots of weight.
Dr. Suzanne goes onto to provide a step-by-step quick dieting plan that will help get rid of these harmful parasites - which will not only helps you lose weight but will also help your body`s internal processes function better.
The book also educates the reader about weight loss as a whole and provides terrific advice on nutrition and maintaining a healthy diet.
So why only four and a half stars? Well, perhaps we were spoiled by our top pick, but we found the directions a little harder to follow - and since ease of use is so important, we decided to knock off half a star.